Sessions
Ways to work together
However you begin, the pace stays yours. The first step is a conversation, not a commitment.
Session details are on their way
The ways of working together are being finalised. A discovery call is free and is the best place to start in the meantime.
How sessions are held
From wherever you already feel settled
Sessions are held online, so you can be somewhere you already feel comfortable.
- Online via Zoom
- Online via WhatsApp
You do not need to know where to start
Arriving with a vague sense that something is not right is enough. Part of the work is finding the shape of it together.
You will not be asked to relive anything
You stay in charge of how much is said and when. Detail is never a requirement for the work to help.
Somewhere private is all you need
A quiet room, a steady internet connection and about an hour where you will not be interrupted.
Afterwards, take it gently
Many people feel lighter and also tired. Leaving a little space after a session is worth doing where you can.
Not sure which is right for you?
That is what the discovery call is for. Bring the question and we will work it out with you.